Our purpose is to help bring the subtle balancing of mind and body through the practice of traditional classical Indian Hatha and Raja Yoga. Hatha Yoga consists of asanas (postures) with breathing and relaxation techniques. Raja Yoga is a combination of meditation, class discussion and short lectures. This allows the student a more complete understanding of the practice. We encourage students to develop their practice at home by distributing weekly lessons.
Free Introductory Lectures On Yoga
are offered weekly, discussing the techniques of Hatha and Raja Yoga which are taught at the studio. During the 45 minute lecture we give a complete orientation of our classes which allows potential students to make an informed decision before enrolling. These lectures will be offered on the following days:
Wednesday 12:30pm & 6:30pm
You are cordially invited to attend one of these sessions
Please call (281)655-9707 today for a reservation
We are located at
8220 Louetta Road, Suite #146, Spring, TX 77379